Ya, ok, you do your health your way and I'll do mine,
I really dont think I suggested anyone else do as do,
This is what works for me, and what I do .
Everyone has to do what is right for them, as we all know, no 2 are alike. PTL
Have a wonderful day everyone, I am going to do a few everyday chores and things. But mostly,
I am going to read today, watch the boats and chickens and play with my dogs.
Pick a great salad from the garden, drink my water with lemon and mint from the garden.
It has been a long 6 months of...
EDIT
[ I highly recommend you NOT do as I do-
&- no one said coffee is BAD for you ]
Coffee may help reduce inflammation in most people. However, some people may experience increased inflammation following coffee consumption. If this applies to you, consider reducing your intake
🍋 👩🦳 Good Sunday Morning, it is a cool 50 on the porch, and a little foggy,,
https://www.powerofpositivity.com/warm-lemon-water-benefits-never-ignore/
I am on a coffee hiatus- My yearly decaf / detox.
So I am on water all week, just water,
water & lemon
water & mint
water & lime
water and Braggs AC vinegar
I have had one 32oz glass so far and working on my next one
:th🍋🍋Lemon water on Ice First 🍋🍋
I made it back at 2:30, County Co-Op for feed,
then I was able to get everything else on my
list at Wal-Mart which is good, I didnt have to go to costco. Folks her act like they are brain dead, their driving's not good 5 under the limit, the move slow through...