Coffee Club

[pennyJo1960]

I have two cups high octane in the morning, sometimes I do a large gatoraid over three four days .. Otherwise just water

 

[Grandmas Coop]

I have two cups high octane in the morning, sometimes I do a large gatoraid over three four days .. Otherwise just water

I think we become more dehydrated than we realize

 

[pennyJo1960]

Found that doing the way I am now I stay hydrated when
I got pneumonia the last time I was dehydrated big time
I could not believe how it kicked my butt big time the last time been almost two years ago now

 

[Sally PB]

I am on a coffee hiatus- My yearly decaf / detox.
So I am on water all week, just water,
water & lemon
water & mint
water & lime
water and Braggs AC vinegar

I have had one 32oz glass so far and working on my next one

Tell me more about this? What are the benefits? <--the cup is herb tea, not coffee!

 

[Grandmas Coop]

Tell me more about this? What are the benefits? <--the cup is herb tea, not coffee!

It helps flush out your system,

 

[oldhen2345]

I have two cups high octane in the morning, sometimes I do a large gatoraid over three four days .. Otherwise just water

I usually have 2 cups coffee then sweet tea the rest of the day- sometimes I put peach syrup in the tea.

 

[drumstick diva]

No coffee for me. I just drink caffeine - free diet Coke.

 

[sourland]

Good morning. Coffee is ready.

 

[Grandmas Coop]

Good Sunday Morning, it is a cool 50 on the porch, and a little foggy,,



https://www.powerofpositivity.com/warm-lemon-water-benefits-never-ignore/

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[Grammy60]

Good morning everyone Thanks for the coffee Sour !