I removed split peas from the list for this reason, the quinoa is pre washed to remove the saponins before I get it, do you know of any others?you do know you need to soak if not ferment a lot of dried foods to remove some or all of the anti-digestive chemicals the plant puts into them to try to protect its seed and help it survive even if eaten, yes?
It was the crazy high levels in insects I had in mind vs the live worms yours will be foraging.
I’m not sure why conversations about food get so heated, It’s weird.
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