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Well, ya know, some of us have, um, issues with caffeine, so it's a case of back away from the brew or (shudder!) decaf.
Herbal tea, anyone?
Sour, I think "white noise" is supposed to be soothing. While frog song might drown out anything else that might disturb one's slumbers, I find it hard to believe that anything registering 74 dB could soothe - except, perhaps, as a massage?That's the reading that my son got on the frogs around our "redneck pond" last year, and that's without the contribution of the bullfrogs in the fish pond out front!
Finally getting a chance to breathe a bit again. The Easter bunny visits are over (the rabbits let me down this year; fortunately, we had lots of chicks as a backup plan, and of course, Blondie the Easter Pony). BB2K's Theater class had a performance last night, and while the cast weren't quite in casts ("break a leg," - get it?) they certainly knocked 'em dead!