You just be careful and don’t overdo it! We aren’t 19 anymore we don’t heal as fast!I need to build up my muscles. Try to return my strength. I am working hard on that. Yes I get sore, but I work through it and I feel a little stronger each time I do!
Christmas season just killed my strength and I gained weight
I want to lose about 30 pounds (will need to adjust Marie’s trim, to accommodate the weight loss)
And I feel better when I’m busy burning calories!